One Arm Dumbbell Row
This short film shows you the proper and safe way to perform Dumbbell Rows.
One Arm Dumbbell Row
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i know? yall are making fun of this guy but he really put this into simple terms for us stupid ppl to understand, i mean most workout videos try to explain to me the science of what im doing instead of how to do it. thanks for uploading the video
@snideydog Yes, you do. Very loud too so? everyone can hear you. lol.
@snideydog I think ANY opportunity to make lawn mower? noises should be taken advantage of.
Do i? need to make the lawnmower noises for this to work?
thanks? buddy
this guy is hilarious hahah?
Good info, Subscribed!?
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this guy is a boss i? love his videos
This is superb! most? of the instructions do not tell you how to lift the weight, and by that I mean push your arm BACK and not pull up..makes a lot of difference since you feel the contraction really well! thanks!
hahaha shit i didnt know i was doing my one armed rows? incorrectly. Thx for the vid
@NcTong01 i? do. but i switched to t bar rows with barbell. saves me some time too.
@secutorclaudius Try? it with proper form first, boss.
lawn? mower @0:43 xD